Wheatolo English Biscuits, , Carr's, 8.8 oz
✓
Pc15 g

Calories in 1 pc (15 g)
71.6 calories, 27.9 from fat
 
Carbs
10.2 g
 
Proteins
1 g
 
Fat
3.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wheatolo English Biscuits, , Carr's, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Wheatolo English Biscuits, , Carr's, 8.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
2%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
4%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wheatolo English Biscuits, , Carr's, 8.8 oz

Serving Size: pc (15g)

* Amount Per Serving
Calories 71.6 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 5.1%
Saturated Fat 1.4 g 7.2%
Cholesterol 0 mg 0%
Sodium 102.2 mg 4.1%
Total Carbohydrate 10.2 g 3.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 3 g 10%
Protein 1 g 2%
 
Vitamins
Vitamin A 89.5 IU 1.8%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 7.6 mg 12.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.8 mg 1.1%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.1 mg 0.9%