Wild Oats Marketplace Organic White Corn Tortilla Chips, 13 oz

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Cup

26 g

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Cup, Crushed

88 g

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Chip

1 g

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• Wild Oats Marketplace Organic White Corn Tortilla Chips, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps cure depression).
• Wild Oats Marketplace Organic White Corn Tortilla Chips, 13 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.7 %/cal)

Medium Density (0.3 %/g)

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4% Protein

6% Carbs

4% Fiber

10% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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