100% Fruit Twist, Raspberry Citrus, Sun-Rype, 0.63 oz
✓
Pouch18 g

Calories in 1 pouch (18 g)
60 calories, 0 from fat
 
Carbs
16 g
 
Proteins
0.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Fruit Twist, Raspberry Citrus, Sun-Rype, 0.63 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (protects against immune system deficiencies).
  • 100% Fruit Twist, Raspberry Citrus, Sun-Rype, 0.63 oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of fiber (22% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(15.5 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Fruit Twist, Raspberry Citrus, Sun-Rype, 0.63 oz

Serving Size: pouch (18g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 14 g 46.8%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 29 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4.5%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.6 mg 3.8%