How many calories in 4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz?

360 calories per bar (88 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in 4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz?

36 g. of carbs (12%DV) per bar (88 g.)

How much protein in 4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz?

30 g. of protein (60%DV) per bar (88 g.)

How much fiber in 4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz?

5 g. of fiber (20%DV) per bar (88 g.)

How much saturated fat in 4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz?

g. of saturated fat (%DV) per bar (88 g.)

How much fat in 4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz?

13 g. fat (20%DV) per bar (88 g.)

How much sodium in 4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz?

350 g. sodium (🔒%DV) per bar (88 g.)

4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (19%/cal) - a good source of Copper, Zinc, Vitamin D, Phosphorus, Vitamin A, Vitamin E, Vitamin C, Vitamin B12, Vitamin B6, Iron, Potassium and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (68% of DV/100g). Good source of fiber (23% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in 4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz?

19.4 grams of sugar per bar (88 g.)

How much sugar in 4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz?

19.4 grams of sugar per bar (88 g.)

4XL Bar, Chocolate Caramel Peanut Crisp, Linny Mac, 3.1 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (19%/cal) - a good source of Copper, Zinc, Vitamin D, Phosphorus, Vitamin A, Vitamin E, Vitamin C, Vitamin B12, Vitamin B6, Iron, Potassium and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (68% of DV/100g). Good source of fiber (23% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 bar (88g)

360 calories / 117 from fat

Carbohydrates

36 g

Proteins

30 g

Fat

13 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

High Density

(19 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 120 min

Jog 48 min

Cleaning 90 min

Child Care 144 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		360 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	5 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		350 mg	🔒%
Total Carbohydrate		36 g	12%
	Dietary Fiber	5 g	20%
	Sugars (Added)	19.4 g	🔒%
Protein		30 g	60%

Vitamins
	Vitamin A	1320 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.6 mcg	🔒%
	Vitamin C	15.8 mg	🔒%
	Vitamin D	124.2 mcg	🔒%
	Vitamin E	7.9 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	35.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	360.8 mg	🔒%
	Phosphorus (P)	308 mg	🔒%
	Selenium (Se)	0.6 mcg	🔒%
	Zinc (Zn)	5.3 mg	🔒%