Active X Bar, Cashew Berry Dream, Active X, 1.8 oz

G50 g


Calories in 1 g (50 g)
190 calories, 99 from fat
 
Carbs
19 g
 
Proteins
7 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Active X Bar, Cashew Berry Dream, Active X, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (53.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Active X Bar, Cashew Berry Dream, Active X, 1.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(53.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
8%
Fiber
17%
Fat
10%
Saturated Fat
1%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Active X Bar, Cashew Berry Dream, Active X, 1.8 oz

Serving Size: g (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 4.2 mg 0.8%
Sodium 10 mg 0.4%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 9 g 30%
Protein 7 g 14%
 
Vitamins
Vitamin A 2800 IU 56%
Vitamin B6 1 mg 48%
Vitamin B12 4 mcg 66.7%
Vitamin C 34.8 mg 58%
Vitamin D 228 mcg 57%
Vitamin E 15.3 mg 51%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 66.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.2 mg 1.7%
Phosphorus (P) 166.7 mg 16.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 8.8 mg 58.3%