Almond Chocolate bar

Candy Bar7 g


Calories in 1 Candy bar (7 g)
200 calories, 100 from fat
 
Carbs
16 g
 
Proteins
6 g
 
Fat
140 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Chocolate bar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.01 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders) and Iron (plays a key role in providing strength to the immune system).
  • Almond Chocolate bar contains a high amount of risky components that may include sugars (0.5%/oz).
  • Good source of proteins (171% of DV/100g) and relatively high in carbs (76% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(28.6 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(14.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
0%
Fiber
215%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Chocolate bar

Serving Size: Candy bar (7g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 100 cal
% Daily Value
Total Fat 140 g 215.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 30 g 100.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 30.7 mg 3.1%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.3%