Appetite Control Bars, Banana Nut Bread, Fullbar, 6 ea
✓
Fullbar45 g

Calories in 1 fullbar (45 g)
160 calories, 27 from fat
 
Carbs
28 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Appetite Control Bars, Banana Nut Bread, Fullbar, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (36.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels), Vitamin D (helps increase muscle strength), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Appetite Control Bars, Banana Nut Bread, Fullbar, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(36.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
20%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
4%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Appetite Control Bars, Banana Nut Bread, Fullbar, 6 ea

Serving Size: fullbar (45g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.1 g 5.3%
Cholesterol 2.8 mg 1.1%
Sodium 100 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 9.9 g 33%
Protein 6 g 12%
 
Vitamins
Vitamin A 827.1 IU 16.5%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 1 mcg 16.5%
Vitamin C 39.7 mg 66.2%
Vitamin D 66.2 mcg 16.5%
Vitamin E 19.9 mg 66.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 66.2 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.7 mg 3.3%
Phosphorus (P) 165.4 mg 16.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.5 mg 16.5%