Asher's dark chocolate covered pretzels

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1 Piece

23 g

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• Asher's dark chocolate covered pretzels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron (important in regulating body temperature).
• Asher's dark chocolate covered pretzels contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (17% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (76% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Low Density (1.5 %/cal)

Very High Density (2.2 %/g)

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4% Protein

5% Carbs

0% Fiber

9% Fat

18%

Saturated Fat

2% Cholesterol

4% Sodium

27%

Added Sugar

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