How many calories in Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz?

236.5 calories per bar (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz?

21 g. of carbs (7%DV) per bar (50 g.)

How much protein in Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz?

6 g. of protein (12%DV) per bar (50 g.)

How much fiber in Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz?

3 g. of fiber (14%DV) per bar (50 g.)

How much saturated fat in Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz?

g. of saturated fat (%DV) per bar (50 g.)

How much fat in Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz?

15 g. fat (22%DV) per bar (50 g.)

How much sodium in Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz?

8 g. sodium (🔒%DV) per bar (50 g.)

Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin E, Magnesium, Copper, Selenium, Phosphorus, Iron, Zinc and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (24% of DV/100g). Good source of fiber (28% of DV/100g).

Is there sugar in Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz?

16 grams of sugar per bar (50 g.)

How much sugar in Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz?

16 grams of sugar per bar (50 g.)

Bar, Almond Hazelnut Cranberry, Go Natural, 1.76 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin E, Magnesium, Copper, Selenium, Phosphorus, Iron, Zinc and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (24% of DV/100g). Good source of fiber (28% of DV/100g).

Calories in 1 bar (50g)

236.5 calories / 135 from fat

Carbohydrates

21 g

Proteins

6 g

Fat

15 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(11.2 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 79 min

Jog 32 min

Cleaning 59 min

Child Care 95 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		236.5 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	22%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		8 mg	🔒%
Total Carbohydrate		21 g	7%
	Dietary Fiber	3 g	14%
	Sugars (Added)	16 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	6.6 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	75 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	162.5 mg	🔒%
	Phosphorus (P)	125 mg	🔒%
	Selenium (Se)	10.2 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%