Barre banane Gerblé

Barre banane Gerblé


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Manganese, Vitamin B6, Vitamin E, Magnesium and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g). Good source of fiber (19% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 Barre (25g)

99 calories / 16.2 from fat


 
Carbohydrates
19 g
 
Proteins
1.3 g
 
Fat
1.8 g
 
Saturated Fat
0.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
High Density
(12.3 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 33 min
Burn calories with Jogging
Jog 13 min
Burn calories with Cleaning
Cleaning 25 min
Burn calories with Child Care
Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barre banane Gerblé

Serving Size: Barre (25g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 15 g 🔒%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 4.5 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 16.1 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 33.2 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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