Belfonte Mama's Choice Premium Pistachio Nut Ice Cream, 56 oz
✓
Cup193 g
✓
Individual Container145 g

Calories in 1 cup (193 g)
431.4 calories, 207 from fat
 
Carbs
43.1 g
 
Proteins
11.5 g
 
Fat
23 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Belfonte Mama's Choice Premium Pistachio Nut Ice Cream, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Belfonte Mama's Choice Premium Pistachio Nut Ice Cream, 56 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Very Low
Density
(0.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
14%
Carbs
12%
Fiber
35%
Fat
58%
Saturated Fat
19%
Cholesterol
6%
Sodium
122%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Belfonte Mama's Choice Premium Pistachio Nut Ice Cream, 56 oz

Serving Size: cup (193g)

* Amount Per Serving
Calories 431.4 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 11.5 g 57.5%
Cholesterol 57.5 mg 19.2%
Sodium 143.8 mg 6%
Total Carbohydrate 43.1 g 14.4%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 36.7 g 122.2%
Protein 11.5 g 23%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.8 mg 0.2%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%