How many calories in Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt?

143.1 calories per cream pop (59 g.) Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt?

14.9 g. of carbs (5%DV) per cream pop (59 g.)

How much protein in Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt?

2.3 g. of protein (4.6%DV) per cream pop (59 g.)

How much fiber in Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt?

0 g. of fiber (0%DV) per cream pop (59 g.)

How much saturated fat in Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt?

g. of saturated fat (%DV) per cream pop (59 g.)

How much fat in Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt?

8.6 g. fat (13.2%DV) per cream pop (59 g.)

How much sodium in Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt?

51.5 g. sodium (2.1%DV) per cream pop (59 g.)

Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt Nutrition Information

Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively low in vitamins and minerals (1.5%/cal). Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt?

13 grams of sugar (43.3%DV) per cream pop (59 g.)

How much sugar in Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt?

13 grams of sugar (43.3%DV) per cream pop (59 g.)

Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt

Calories in 1 cream pop (59 g)

143.1 calories, 77.4 from fat

Carbs

14.9 g

Proteins

2.3 g

Fat

8.6 g

Sat. Fat

5.2 g

KEY FACTS

(learn about health benefits or risks)

Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively low in vitamins and minerals (1.5%/cal).
Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

Low
Density

(1.5 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

5% Carbs

0% Fiber

13% Fat

26%

Saturated Fat

13% Cholesterol

2% Sodium

43%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

48 min

19 min

36 min

57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		143.1 cal
Calories from Fat		77.4 cal
			% Daily Value
Total Fat		8.6 g	13.2%
	Saturated Fat	5.2 g	25.8%
Cholesterol		40.1 mg	13.4%
Sodium		51.5 mg	2.1%
Total Carbohydrate		14.9 g	5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	13 g	43.3%
Protein		2.3 g	4.6%

Vitamins
	Vitamin A	23 IU	0.5%
	Vitamin B6	0 mg	0.5%
	Vitamin B12	0.1 mcg	1.3%
	Vitamin C	0.4 mg	0.7%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0.2 mg	1.3%
	Magnesium (Mg)	3 mg	0.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	44.8 mg	1.3%
	Phosphorus (P)	20.7 mg	2.1%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0.2 mg	1.3%

Ben & Jerry's Cheesecake Brownie Ice Cream, 1 pt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts