How many calories in Ben & Jerry's Phish Food Ice Cream, 16 oz?

156.1 calories per cream pop (59 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Ben & Jerry's Phish Food Ice Cream, 16 oz?

22.5 g. of carbs (7.5%DV) per cream pop (59 g.)

How much protein in Ben & Jerry's Phish Food Ice Cream, 16 oz?

1.7 g. of protein (3.5%DV) per cream pop (59 g.)

How much fiber in Ben & Jerry's Phish Food Ice Cream, 16 oz?

1.2 g. of fiber (4.6%DV) per cream pop (59 g.)

How much saturated fat in Ben & Jerry's Phish Food Ice Cream, 16 oz?

g. of saturated fat (%DV) per cream pop (59 g.)

How much fat in Ben & Jerry's Phish Food Ice Cream, 16 oz?

6.9 g. fat (10.7%DV) per cream pop (59 g.)

How much sodium in Ben & Jerry's Phish Food Ice Cream, 16 oz?

46.3 g. sodium (🔒%DV) per cream pop (59 g.)

Ben & Jerry's Phish Food Ice Cream, 16 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Relatively low in vitamins and minerals (1.9%/cal). Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (44% of DV/100g).

Is there sugar in Ben & Jerry's Phish Food Ice Cream, 16 oz?

14.2 grams of sugar per cream pop (59 g.)

How much sugar in Ben & Jerry's Phish Food Ice Cream, 16 oz?

14.2 grams of sugar per cream pop (59 g.)

Ben & Jerry's Phish Food Ice Cream, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Relatively low in vitamins and minerals (1.9%/cal).
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (44% of DV/100g).

Calories in 1 cream pop (59g)

156.1 calories / 62.1 from fat

Carbohydrates

22.5 g

Proteins

1.7 g

Fat

6.9 g

Saturated Fat

5.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

Low Density

(1.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 39 min

Child Care 62 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		156.1 cal
Calories from Fat		62.1 cal
			% Daily Value
Total Fat		6.9 g	10.7%
	Saturated Fat	5.2 g	🔒%
Cholesterol		14.5 mg	🔒%
Sodium		46.3 mg	🔒%
Total Carbohydrate		22.5 g	7.5%
	Dietary Fiber	1.2 g	4.6%
	Sugars (Added)	14.2 g	🔒%
Protein		1.7 g	3.5%

Vitamins
	Vitamin A	23 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	44.8 mg	🔒%
	Phosphorus (P)	20.7 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%