Blended Fruit & Veggie Snack, Apple, Beet, Strawberry & Kiwi, Happy Squeeze, 4 ea
✓
Pouch90 g

Calories in 1 pouch (90 g)
50 calories, 30.6 from fat
 
Carbs
14 g
 
Proteins
0.8 g
 
Fat
3.4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Blended Fruit & Veggie Snack, Apple, Beet, Strawberry & Kiwi, Happy Squeeze, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Blended Fruit & Veggie Snack, Apple, Beet, Strawberry & Kiwi, Happy Squeeze, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(23.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
0%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blended Fruit & Veggie Snack, Apple, Beet, Strawberry & Kiwi, Happy Squeeze, 4 ea

Serving Size: pouch (90g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 2 g 10.1%
Cholesterol 13.5 mg 4.5%
Sodium 5 mg 0.2%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 10.8 g 36%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 796.5 IU 15.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 2%
Vitamin C 12 mg 20%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 31.5 mg 3.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 2%