Blended Fruit, Pure, Original, Apple & Strawberry, Buddy Fruits, 3.2 oz
✓
Oz90 g

Calories in 1 oz (90 g)
60 calories, 30 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
14.7 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Blended Fruit, Pure, Original, Apple & Strawberry, Buddy Fruits, 3.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Blended Fruit, Pure, Original, Apple & Strawberry, Buddy Fruits, 3.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(34.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
23%
Fat
44%
Saturated Fat
26%
Cholesterol
0%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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20 min
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15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blended Fruit, Pure, Original, Apple & Strawberry, Buddy Fruits, 3.2 oz

Serving Size: oz (90g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 30 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 8.8 g 44.1%
Cholesterol 78.5 mg 26.2%
Sodium 10 mg 0.4%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 14.4 g 48%
Protein 1 g 2%
 
Vitamins
Vitamin A 3982.5 IU 79.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 103 mg 3%
Phosphorus (P) 31.5 mg 3.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.6%