How many calories in Body Key Caramel Cookie Dough Meal Bar?

190 calories per Bar (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Body Key Caramel Cookie Dough Meal Bar?

28 g. of carbs (9.3%DV) per Bar (56 g.)

How much protein in Body Key Caramel Cookie Dough Meal Bar?

40 g. of protein (80%DV) per Bar (56 g.)

How much fiber in Body Key Caramel Cookie Dough Meal Bar?

5 g. of fiber (20%DV) per Bar (56 g.)

How much saturated fat in Body Key Caramel Cookie Dough Meal Bar?

g. of saturated fat (%DV) per Bar (56 g.)

How much fat in Body Key Caramel Cookie Dough Meal Bar?

15 g. fat (23.1%DV) per Bar (56 g.)

How much sodium in Body Key Caramel Cookie Dough Meal Bar?

160 g. sodium (🔒%DV) per Bar (56 g.)

Body Key Caramel Cookie Dough Meal Bar Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (37.4%/cal) - a good source of Copper, Iron, Zinc, Vitamin A, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Calcium and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (143% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Body Key Caramel Cookie Dough Meal Bar?

6.2 grams of sugar per Bar (56 g.)

How much sugar in Body Key Caramel Cookie Dough Meal Bar?

6.2 grams of sugar per Bar (56 g.)

Body Key Caramel Cookie Dough Meal Bar

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (37.4%/cal) - a good source of Copper, Iron, Zinc, Vitamin A, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Calcium and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (143% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 Bar (56g)

190 calories / 135 from fat

Carbohydrates

28 g

Proteins

40 g

Fat

15 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

High Density

(37.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	23.1%
	Saturated Fat	3 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		160 mg	🔒%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	6.2 g	🔒%
Protein		40 g	80%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	10.5 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	7.2 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	5.3 mg	🔒%