Bulk Barn, Go Goji Trail Mix, Unsalted
✓
Cup50 g

Calories in 1 cup (50 g)
250 calories, 126 from fat
 
Carbs
22 g
 
Proteins
8 g
 
Fat
14 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bulk Barn, Go Goji Trail Mix, Unsalted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression) and Calcium (helps you keep slim and trim).
  • Bulk Barn, Go Goji Trail Mix, Unsalted contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
16%
Fiber
22%
Fat
13%
Saturated Fat
0%
Cholesterol
2%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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83 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulk Barn, Go Goji Trail Mix, Unsalted

Serving Size: cup (50g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 4 g 16%
Sugars (Added) 16 g 53.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80.5 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.3 mg 11.7%
Phosphorus (P) 193.5 mg 19.4%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.6 mg 10.5%