Candy, Jelly Tots, Rowntrees, 6.87 oz

G100 g


Calories in 1 g (100 g)
351 calories, 147.6 from fat
 
Carbs
86 g
 
Proteins
2.7 g
 
Fat
16.4 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Jelly Tots, Rowntrees, 6.87 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps prevent muscle cramps).
  • Candy, Jelly Tots, Rowntrees, 6.87 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (24% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(15.7 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
24%
Fiber
25%
Fat
49%
Saturated Fat
29%
Cholesterol
3%
Sodium
243%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Jelly Tots, Rowntrees, 6.87 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 351 cal
Calories from Fat 147.6 cal
% Daily Value
Total Fat 16.4 g 25.2%
Saturated Fat 9.8 g 49.1%
Cholesterol 87.2 mg 29.1%
Sodium 72 mg 3%
Total Carbohydrate 86 g 7%
Dietary Fiber 5.4 g 24.3%
Sugars (Added) 73 g 243.3%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 10811 IU 216.2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 3.2 mg 5.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 459.5 mg 13.5%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.2%