Carb Energy Chews, Fruit Punch, Gatorade, 1.3 Oz
✓
G38 g

Calories in 1 G (38 g)
120 calories, 6.3 from fat
 
Carbs
31 g
 
Proteins
4 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Carb Energy Chews, Fruit Punch, Gatorade, 1.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (38.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts) and Magnesium (essential for proper hydration).
  • Carb Energy Chews, Fruit Punch, Gatorade, 1.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (21% of DV/100g), fiber (44% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(38.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
17%
Fiber
1%
Fat
2%
Saturated Fat
2%
Cholesterol
4%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carb Energy Chews, Fruit Punch, Gatorade, 1.3 Oz

Serving Size: G (38g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.7%
Saturated Fat 0.4 g 1.9%
Cholesterol 5.7 mg 1.9%
Sodium 105 mg 4%
Total Carbohydrate 31 g 10%
Dietary Fiber 4 g 16.7%
Sugars (Added) 20.9 g 69.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 666.7 IU 13.3%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 48 mg 80%
Vitamin D 53.3 mcg 13.3%
Vitamin E 4 mg 13.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1%
Phosphorus (P) 13.3 mg 1.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2.5 mg 16.7%