Cereal Bars, Extra Fiber, Fudge Graham, South Beach Diet, 5 ea

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Bar

38 g

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• Cereal Bars, Extra Fiber, Fudge Graham, South Beach Diet, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (38.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (plays a key role in providing strength to the immune system).
• Cereal Bars, Extra Fiber, Fudge Graham, South Beach Diet, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (37% of DV/100g), fiber (95% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (38.3 %/cal)

High Density (1.2 %/g)

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14% Protein

7% Carbs

36% Fiber

8% Fat

15%

Saturated Fat

1% Cholesterol

8% Sodium

20%

Added Sugar

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