Chewy Bars, Fiberplus Antioxidants Protein Mixed Nut, Kellogg's, 14.1 Oz

Chewy Bars, Fiberplus Antioxidants Protein Mixed Nut, Kellogg's, 14.1 Oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin B12, Vitamin E, Zinc, Vitamin C, Vitamin B6, Copper, Vitamin D, Vitamin A, Iron and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (50% of DV/100g). Good source of fiber (75% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 G (40g)

170 calories / 72 from fat


 
Carbohydrates
18 g
 
Proteins
10 g
 
Fat
8 g
 
Saturated Fat
3.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.3 cal/g)
Nutrition Density
High Density
(27 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Improves the senses of taste and smell; Plays a leading role in weight loss.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Bars, Fiberplus Antioxidants Protein Mixed Nut, Kellogg's, 14.1 Oz

Serving Size: G (40g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.6 g 🔒%
Cholesterol 12 mg 🔒%
Sodium 200 mg 🔒%
Total Carbohydrate 18 g 6%
Dietary Fiber 7 g 30%
Sugars (Added) 9.2 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 801.6 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.9 mcg 🔒%
Vitamin C 14.4 mg 🔒%
Vitamin D 70.5 mcg 🔒%
Vitamin E 7.5 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 6.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 112 mg 🔒%
Phosphorus (P) 48 mg 🔒%
Selenium (Se) 0.3 mcg 🔒%
Zinc (Zn) 3.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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