Chewy Granola Bar, Rainbow Chip 8.4 Oz, Food Club, 10 Ct

Chewy Granola Bar, Rainbow Chip 8.4 Oz, Food Club, 10 Ct


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin A, Zinc, Vitamin B12, Vitamin B6, Vitamin E, Vitamin D, Vitamin C, Phosphorus and Magnesium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (17% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 G (24g)

100 calories / 22.5 from fat


 
Carbohydrates
18 g
 
Proteins
1 g
 
Fat
2.5 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
High Density
(18.1 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 33 min
Burn calories with Jogging
Jog 13 min
Burn calories with Cleaning
Cleaning 25 min
Burn calories with Child Care
Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Improves the senses of taste and smell; Very important in dealing with prostate disorders.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Granola Bar, Rainbow Chip 8.4 Oz, Food Club, 10 Ct

Serving Size: G (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 🔒%
Cholesterol 1.4 mg 🔒%
Sodium 60 mg 🔒%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 5.5 mg 🔒%
Vitamin D 36.9 mcg 🔒%
Vitamin E 3 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 24 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 64.6 mg 🔒%
Phosphorus (P) 80 mg 🔒%
Selenium (Se) 0.2 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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