Chewy Nut Bar, Apple Toffee Pistachio, Odwalla, 24 Oz
✓
G45 g

Calories in 1 G (45 g)
180 calories, 36 from fat
 
Carbs
34 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chewy Nut Bar, Apple Toffee Pistachio, Odwalla, 24 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin D (lowers the risk of heart failure), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps you to get bigger and stronger muscles).
  • Chewy Nut Bar, Apple Toffee Pistachio, Odwalla, 24 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
8%
Fiber
6%
Fat
8%
Saturated Fat
2%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Nut Bar, Apple Toffee Pistachio, Odwalla, 24 Oz

Serving Size: G (45g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 6.8 mg 2.3%
Sodium 20 mg 1%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 14.9 g 49.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 0.1 mcg 1%
Vitamin C 6 mg 10%
Vitamin D 69.2 mcg 17.3%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.2 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2%
Phosphorus (P) 25.7 mg 2.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 1%