Chin chin

✓

Bag

28 g

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• Chin chin has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.55 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth) and Manganese (controls the level of sugar in the blood).
• Chin chin contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (56% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (15.5 cal/g)

Low Density (1.1 %/cal)

Very High Density (2.8 %/g)

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10% Protein

16% Carbs

4% Fiber

40% Fat

27%

Saturated Fat

0% Cholesterol

5% Sodium

46%

Added Sugar

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