Chocolate & Caramel Bars, , Oh Yeah!, 12 ea
✓
Bar85 g

Calories in 1 bar (85 g)
380 calories, 171 from fat
 
Carbs
31 g
 
Proteins
26 g
 
Fat
19 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate & Caramel Bars, , Oh Yeah!, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Chocolate & Caramel Bars, , Oh Yeah!, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (61% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
10%
Carbs
15%
Fiber
30%
Fat
33%
Saturated Fat
1%
Cholesterol
5%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate & Caramel Bars, , Oh Yeah!, 12 ea

Serving Size: bar (85g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 30%
Saturated Fat 6.6 g 33%
Cholesterol 5 mg 1%
Sodium 130 mg 5%
Total Carbohydrate 31 g 10%
Dietary Fiber 4 g 15%
Sugars (Added) 7.7 g 25.5%
Protein 26 g 52%
 
Vitamins
Vitamin A 1482.4 IU 29.6%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 11.9 mg 19.8%
Vitamin D 130.8 mcg 32.7%
Vitamin E 11.9 mg 39.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.3 mg 2%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 1.2 mg 7.9%