Chocolate Decadence Bar, , Atkins, 2.1 oz
✓
Bar60 g

Calories in 1 bar (60 g)
221.7 calories, 90.9 from fat
 
Carbs
26.2 g
 
Proteins
17.1 g
 
Fat
10.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Decadence Bar, , Atkins, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Chocolate Decadence Bar, , Atkins, 2.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (74% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
44%
Fiber
15%
Fat
35%
Saturated Fat
2%
Cholesterol
3%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Decadence Bar, , Atkins, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 221.7 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.1%
Saturated Fat 7.1 g 35.3%
Cholesterol 5 mg 2%
Sodium 80.6 mg 3%
Total Carbohydrate 26.2 g 9.1%
Dietary Fiber 11.1 g 44.3%
Sugars (Added) 1.2 g 4%
Protein 17.1 g 34.3%
 
Vitamins
Vitamin A 1259.7 IU 25.2%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 15.1 mg 25.2%
Vitamin D 92.3 mcg 23.1%
Vitamin E 4.5 mg 15.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.7 mg 2.5%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.3 mg 15.1%