Complete Breakfast Bar, Banana Nut, Xyience, 12 ea
✓
G75 g

Calories in 1 g (75 g)
270 calories, 90 from fat
 
Carbs
24 g
 
Proteins
27 g
 
Fat
10 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Breakfast Bar, Banana Nut, Xyience, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (55%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (helps increase muscle strength), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Complete Breakfast Bar, Banana Nut, Xyience, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (72% of DV/100g) and fiber (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(55 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
8%
Carbs
35%
Fiber
15%
Fat
6%
Saturated Fat
1%
Cholesterol
8%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Breakfast Bar, Banana Nut, Xyience, 12 ea

Serving Size: g (75g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1.2 g 6%
Cholesterol 5 mg 1%
Sodium 190 mg 8%
Total Carbohydrate 24 g 8%
Dietary Fiber 9 g 35%
Sugars (Added) 11.3 g 37.5%
Protein 27 g 54%
 
Vitamins
Vitamin A 5500.1 IU 110%
Vitamin B6 2.2 mg 110%
Vitamin B12 7.8 mcg 130%
Vitamin C 66 mg 110%
Vitamin D 100 mcg 25%
Vitamin E 33 mg 110%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 3.7 mg 25%