Complete Breakfast Bar, Mixed Berry, Xyience, 12 ea
✓
G75 g

Calories in 1 g (75 g)
270 calories, 63 from fat
 
Carbs
33 g
 
Proteins
25 g
 
Fat
7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Breakfast Bar, Mixed Berry, Xyience, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (55.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (lowers the risk of heart failure) and Iron (aids in transporting oxygen to the body cells).
  • Complete Breakfast Bar, Mixed Berry, Xyience, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(55.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
11%
Carbs
53%
Fiber
10%
Fat
4%
Saturated Fat
4%
Cholesterol
12%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Breakfast Bar, Mixed Berry, Xyience, 12 ea

Serving Size: g (75g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 0.8 g 4%
Cholesterol 11.3 mg 3.8%
Sodium 290 mg 12%
Total Carbohydrate 33 g 11%
Dietary Fiber 13 g 53%
Sugars (Added) 9 g 30%
Protein 25 g 50%
 
Vitamins
Vitamin A 5500.1 IU 110%
Vitamin B6 2 mg 100%
Vitamin B12 7.2 mcg 120%
Vitamin C 66 mg 110%
Vitamin D 100 mcg 25%
Vitamin E 33 mg 110%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 250 mg 25%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 3.7 mg 25%