Complete Nutrition Bar, Chocolate Peanut Butter Crisp Flavor, Pria, 1.58 oz
✓
Bar45 g

Calories in 1 bar (45 g)
170.8 calories, 54 from fat
 
Carbs
22.1 g
 
Proteins
11.1 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Nutrition Bar, Chocolate Peanut Butter Crisp Flavor, Pria, 1.58 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (49.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin D (lowers the risk of heart failure).
  • Complete Nutrition Bar, Chocolate Peanut Butter Crisp Flavor, Pria, 1.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (49% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(49.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
20%
Fiber
9%
Fat
18%
Saturated Fat
1%
Cholesterol
8%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Nutrition Bar, Chocolate Peanut Butter Crisp Flavor, Pria, 1.58 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 170.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18.1%
Cholesterol 2.8 mg 1.1%
Sodium 200.9 mg 8%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 5 g 20.1%
Sugars (Added) 7.2 g 24%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 1004.6 IU 20.1%
Vitamin B6 0.7 mg 35.2%
Vitamin B12 4.2 mcg 70.3%
Vitamin C 42.2 mg 70.3%
Vitamin D 60 mcg 15%
Vitamin E 21.1 mg 70.3%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 5.4 mg 30.1%
Magnesium (Mg) 80.4 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.4 mg 2.1%
Phosphorus (P) 251.1 mg 25.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 3 mg 20.1%