Complete Nutrition Bar, French Vanilla Crisp Flavor, Pria, 1.58 oz
✓
Bar45 g

Calories in 1 bar (45 g)
170.8 calories, 45 from fat
 
Carbs
22.1 g
 
Proteins
11.1 g
 
Fat
5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Nutrition Bar, French Vanilla Crisp Flavor, Pria, 1.58 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (49.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Magnesium (essential for proper hydration), Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (helps increase muscle strength).
  • Complete Nutrition Bar, French Vanilla Crisp Flavor, Pria, 1.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (49% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(49.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
20%
Fiber
8%
Fat
18%
Saturated Fat
1%
Cholesterol
8%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Nutrition Bar, French Vanilla Crisp Flavor, Pria, 1.58 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 170.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.6 g 18.1%
Cholesterol 2.8 mg 1.1%
Sodium 190.9 mg 8%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 5 g 20.1%
Sugars (Added) 8.1 g 27%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 1004.6 IU 20.1%
Vitamin B6 0.7 mg 35.2%
Vitamin B12 4.2 mcg 69.3%
Vitamin C 42.2 mg 70.3%
Vitamin D 60 mcg 15%
Vitamin E 21.1 mg 70.3%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 5.4 mg 30.1%
Magnesium (Mg) 80.4 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.4 mg 2.1%
Phosphorus (P) 251.1 mg 25.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 3 mg 20.1%