How many calories in Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea?

350 calories per bar (95 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea?

40 g. of carbs (13%DV) per bar (95 g.)

How much protein in Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea?

25 g. of protein (50%DV) per bar (95 g.)

How much fiber in Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea?

3 g. of fiber (12%DV) per bar (95 g.)

How much saturated fat in Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea?

g. of saturated fat (%DV) per bar (95 g.)

How much fat in Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea?

11 g. fat (17%DV) per bar (95 g.)

How much sodium in Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea?

260 g. sodium (🔒%DV) per bar (95 g.)

Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin B12, Vitamin E, Copper, Vitamin A, Vitamin C, Vitamin B6, Zinc, Vitamin D, Phosphorus and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (53% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Is there sugar in Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea?

14.3 grams of sugar per bar (95 g.)

How much sugar in Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea?

14.3 grams of sugar per bar (95 g.)

Cookie Bar, Complete, Apple Cinnamon Oat, MuscleTech, 12 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin B12, Vitamin E, Copper, Vitamin A, Vitamin C, Vitamin B6, Zinc, Vitamin D, Phosphorus and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (53% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 bar (95g)

350 calories / 99 from fat

Carbohydrates

40 g

Proteins

25 g

Fat

11 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(25.8 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	17%
	Saturated Fat	4 g	🔒%
Cholesterol		70 mg	🔒%
Sodium		260 mg	🔒%
Total Carbohydrate		40 g	13%
	Dietary Fiber	3 g	12%
	Sugars (Added)	14.3 g	🔒%
Protein		25 g	50%

Vitamins
	Vitamin A	2380.2 IU	🔒%
	Vitamin B6	1 mg	🔒%
	Vitamin B12	4 mcg	🔒%
	Vitamin C	28.6 mg	🔒%
	Vitamin D	167.5 mcg	🔒%
	Vitamin E	14.3 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	60.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	218.5 mg	🔒%
	Phosphorus (P)	190.4 mg	🔒%
	Selenium (Se)	0.7 mcg	🔒%
	Zinc (Zn)	7.1 mg	🔒%