How many calories in Craisins Milk Chocolate Dried Cranberries, 8 oz?

652.7 calories per cup (140 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Craisins Milk Chocolate Dried Cranberries, 8 oz?

93.2 g. of carbs (31.1%DV) per cup (140 g.)

How much protein in Craisins Milk Chocolate Dried Cranberries, 8 oz?

9.3 g. of protein (18.6%DV) per cup (140 g.)

How much fiber in Craisins Milk Chocolate Dried Cranberries, 8 oz?

4.7 g. of fiber (18.6%DV) per cup (140 g.)

How much saturated fat in Craisins Milk Chocolate Dried Cranberries, 8 oz?

g. of saturated fat (%DV) per cup (140 g.)

How much fat in Craisins Milk Chocolate Dried Cranberries, 8 oz?

28 g. fat (43%DV) per cup (140 g.)

How much sodium in Craisins Milk Chocolate Dried Cranberries, 8 oz?

46.6 g. sodium (🔒%DV) per cup (140 g.)

Craisins Milk Chocolate Dried Cranberries, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (10.2%/cal) - a good source of Copper, Magnesium, Phosphorus, Selenium, Zinc, Iron, Potassium and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (67% of DV/100g).

Is there sugar in Craisins Milk Chocolate Dried Cranberries, 8 oz?

84 grams of sugar per cup (140 g.)

How much sugar in Craisins Milk Chocolate Dried Cranberries, 8 oz?

84 grams of sugar per cup (140 g.)

Craisins Milk Chocolate Dried Cranberries, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (10.2%/cal) - a good source of Copper, Magnesium, Phosphorus, Selenium, Zinc, Iron, Potassium and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (67% of DV/100g).

Calories in 1 cup (140g)

652.7 calories / 252 from fat

Carbohydrates

93.2 g

Proteins

9.3 g

Fat

28 g

Saturated Fat

18.6 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(10.2 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 218 min

Jog 87 min

Cleaning 163 min

Child Care 261 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		652.7 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43%
	Saturated Fat	18.6 g	🔒%
Cholesterol		23.3 mg	🔒%
Sodium		46.6 mg	🔒%
Total Carbohydrate		93.2 g	31.1%
	Dietary Fiber	4.7 g	18.6%
	Sugars (Added)	84 g	🔒%
Protein		9.3 g	18.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.2 mg	🔒%
	Iron (Fe)	4.7 mg	🔒%
	Magnesium (Mg)	225.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	907.2 mg	🔒%
	Phosphorus (P)	541.8 mg	🔒%
	Selenium (Se)	21.6 mcg	🔒%
	Zinc (Zn)	4.4 mg	🔒%