Craisins Milk Chocolate Dried Cranberries, 8 oz

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Cup

140 g

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• Craisins Milk Chocolate Dried Cranberries, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Potassium (helps improve the health of your bones) and Vitamin B6 (helps prevent formation of kidney stones).
• Craisins Milk Chocolate Dried Cranberries, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (10.2 %/cal)

Very High Density (2.7 %/g)

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19% Protein

31% Carbs

19% Fiber

43% Fat

93%

Saturated Fat

8% Cholesterol

2% Sodium

280%

Added Sugar

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