Crystal Creamery Mint Chocolate Chip Ice Cream, 1.75 qt
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Cream Pop59 g
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Disney Cream Pop63 g

Calories in 1 cream pop (59 g)
143.9 calories, 72.9 from fat
 
Carbs
16.2 g
 
Proteins
2.7 g
 
Fat
8.1 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Crystal Creamery Mint Chocolate Chip Ice Cream, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Crystal Creamery Mint Chocolate Chip Ice Cream, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
1%
Fiber
13%
Fat
28%
Saturated Fat
9%
Cholesterol
1%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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48 min
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36 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crystal Creamery Mint Chocolate Chip Ice Cream, 1.75 qt

Serving Size: cream pop (59g)

* Amount Per Serving
Calories 143.9 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.6%
Saturated Fat 5.4 g 27.9%
Cholesterol 27 mg 9%
Sodium 31.5 mg 0.9%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 15.3 g 51.1%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 269.8 IU 5.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 72 mg 7.2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%