Crystal Family Favorites Cookies 'n Cream Ice Cream, 1.75 qt

Cream Pop59 g
Disney Cream Pop63 g


Calories in 1 cream pop (59 g)
138.8 calories, 70.2 from fat
 
Carbs
13 g
 
Proteins
1.7 g
 
Fat
7.8 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Crystal Family Favorites Cookies 'n Cream Ice Cream, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Crystal Family Favorites Cookies 'n Cream Ice Cream, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Low
Density
(1.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
0%
Fiber
12%
Fat
22%
Saturated Fat
9%
Cholesterol
3%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crystal Family Favorites Cookies 'n Cream Ice Cream, 1.75 qt

Serving Size: cream pop (59g)

* Amount Per Serving
Calories 138.8 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 4.3 g 21.7%
Cholesterol 26 mg 8.7%
Sodium 65 mg 2.7%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 10.6 g 35.4%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.8 mg 1.3%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%