Dark Chocolate Bar, , Pure De-lite, 1.33 oz
✓
Bar38 g

Calories in 1 bar (38 g)
171.3 calories, 117.9 from fat
 
Carbs
22.2 g
 
Proteins
3 g
 
Fat
13.1 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Bar, , Pure De-lite, 1.33 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin D (helps increase muscle strength), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system) and Potassium (helps prevent muscle cramps).
  • Dark Chocolate Bar, , Pure De-lite, 1.33 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (16% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (106% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(19.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
8%
Fiber
20%
Fat
40%
Saturated Fat
1%
Cholesterol
2%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Bar, , Pure De-lite, 1.33 oz

Serving Size: bar (38g)

* Amount Per Serving
Calories 171.3 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 8.1 g 40.3%
Cholesterol 1.5 mg 0.8%
Sodium 40.3 mg 2%
Total Carbohydrate 22.2 g 7.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 18.2 g 60.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 1330 IU 26.6%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 11.9 mg 19.8%
Vitamin D 58.5 mcg 14.6%
Vitamin E 3.6 mg 11.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.5 mg 10.7%
Phosphorus (P) 118.8 mg 11.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.8 mg 11.9%