Dessert Bar, Lemon Cream Pie, Think Thin, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
200 calories, 63 from fat
 
Carbs
20 g
 
Proteins
15 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Bar, Lemon Cream Pie, Think Thin, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Vitamin D (fights infections including cold and the flu).
  • Dessert Bar, Lemon Cream Pie, Think Thin, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (60% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(24.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
4%
Fiber
11%
Fat
15%
Saturated Fat
3%
Cholesterol
5%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Bar, Lemon Cream Pie, Think Thin, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3 g 15%
Cholesterol 7.5 mg 2.5%
Sodium 120 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 17 g 56.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 70.5 mcg 17.6%
Vitamin E 6 mg 20%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 97 mg 2.6%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.8 mg 25%