Dietary Supplement Bar, for Stress, Chocolate Flavor, Xtra Health, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
180.4 calories, 45 from fat
 
Carbs
24.1 g
 
Proteins
16 g
 
Fat
5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dietary Supplement Bar, for Stress, Chocolate Flavor, Xtra Health, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (179.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Vitamin D (lowers the risk of heart failure) and Potassium (it plays an important role for normal muscle contraction).
  • Dietary Supplement Bar, for Stress, Chocolate Flavor, Xtra Health, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (64% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(179.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
8%
Carbs
15%
Fiber
8%
Fat
16%
Saturated Fat
1%
Cholesterol
18%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dietary Supplement Bar, for Stress, Chocolate Flavor, Xtra Health, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 180.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.2 g 16%
Cholesterol 3 mg 1%
Sodium 446.5 mg 17.9%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 4 g 15%
Sugars (Added) 3 g 10%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 4465 IU 89.3%
Vitamin B6 2 mg 100.2%
Vitamin B12 7.5 mcg 125.3%
Vitamin C 300.6 mg 501.1%
Vitamin D 100.2 mcg 25.1%
Vitamin E 100.1 mg 333.7%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.8 mg 89.3%
Iron (Fe) 16.1 mg 89.3%
Magnesium (Mg) 200.4 mg 50.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 446.5 mg 13.4%
Phosphorus (P) 893 mg 89.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 15 mg 100.2%