Dried Fruit Snacks, Whole Blueberries, ThinkFruit, 1.5 oz
✓
Bag43 g

Calories in 1 bag (43 g)
141.6 calories, 0 from fat
 
Carbs
33.4 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dried Fruit Snacks, Whole Blueberries, ThinkFruit, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Vitamin B6 (reduces the risk of heart attack).
  • Dried Fruit Snacks, Whole Blueberries, ThinkFruit, 1.5 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(16.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
102%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dried Fruit Snacks, Whole Blueberries, ThinkFruit, 1.5 oz

Serving Size: bag (43g)

* Amount Per Serving
Calories 141.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 33.4 g 11.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 30.5 g 101.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 69.2 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.9 mg 12.3%
Phosphorus (P) 166.4 mg 16.6%
Selenium (Se) 6.6 mcg 9.5%
Zinc (Zn) 1.4 mg 9%