Emerald Breakfast on the Go! S'mores Nut Blend Nut & Granola Mix, 5-Pack

✓

Cup

140 g

✓

Oz

28 g

---

• Emerald Breakfast on the Go! S'mores Nut Blend Nut & Granola Mix, 5-Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones) and Vitamin B6 (reduces the risk of heart attack).
• Emerald Breakfast on the Go! S'mores Nut Blend Nut & Granola Mix, 5-Pack contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (10.8 %/cal)

Very High Density (1.5 %/g)

---

26% Protein

26% Carbs

26% Fiber

50% Fat

49%

Saturated Fat

0% Cholesterol

10% Sodium

154%

Added Sugar

---