Emmy's Organic Coconut Cookies
✓
Cookie19 g

Calories in 1 Cookie (19 g)
100 calories, 72 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Emmy's Organic Coconut Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Emmy's Organic Coconut Cookies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (158% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
NA
(%/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
12%
Fat
30%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Emmy's Organic Coconut Cookies

Serving Size: Cookie (19g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4.9 g 16.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%