Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea
✓
Bar64 g

Calories in 1 bar (64 g)
305 calories, 171 from fat
 
Carbs
25 g
 
Proteins
13 g
 
Fat
19 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps you to get a good night's sleep).
  • Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (41% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(13.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
16%
Fiber
29%
Fat
12%
Saturated Fat
3%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea

Serving Size: bar (64g)

* Amount Per Serving
Calories 305 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 2.4 g 12%
Cholesterol 8 mg 3%
Sodium 60 mg 3%
Total Carbohydrate 25 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 17.9 g 59.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.4 mcg 7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 13.5 mg 45%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 112 mg 28%
Manganese (Mn) 0 mg 0%
Potassium (K) 480 mg 13%
Phosphorus (P) 280 mg 28%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 2 mg 13.4%