Energy Bar, Banana Nut Bread, CLIF, 2.4 oz

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Bar

68 g

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• Energy Bar, Banana Nut Bread, CLIF, 2.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (keeps brain function strong), Vitamin D (helps build strong bones) and Potassium (helps prevent muscle cramps).
• Energy Bar, Banana Nut Bread, CLIF, 2.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (26% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (24.9 %/cal)

High Density (1.3 %/g)

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18% Protein

14% Carbs

16% Fiber

9% Fat

5%

Saturated Fat

1% Cholesterol

8% Sodium

73%

Added Sugar

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