How many calories in Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz?

220 calories per bar (55 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz?

32 g. of carbs (11%DV) per bar (55 g.)

How much protein in Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz?

11 g. of protein (22%DV) per bar (55 g.)

How much fiber in Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz?

4 g. of fiber (16%DV) per bar (55 g.)

How much saturated fat in Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz?

g. of saturated fat (%DV) per bar (55 g.)

How much fat in Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz?

5 g. fat (8%DV) per bar (55 g.)

How much sodium in Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz?

210 g. sodium (🔒%DV) per bar (55 g.)

Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (43.9%/cal) - a good source of Vitamin C, Vitamin E, Vitamin A, Vitamin B6, Vitamin B12, Vitamin D, Copper, Zinc, Phosphorus, Magnesium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (40% of DV/100g). Good source of fiber (29% of DV/100g).

Is there sugar in Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz?

13.8 grams of sugar per bar (55 g.)

How much sugar in Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz?

13.8 grams of sugar per bar (55 g.)

Energy Bar, Caramel Peanut Crisp, PowerBar, 1.94 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (43.9%/cal) - a good source of Vitamin C, Vitamin E, Vitamin A, Vitamin B6, Vitamin B12, Vitamin D, Copper, Zinc, Phosphorus, Magnesium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (40% of DV/100g). Good source of fiber (29% of DV/100g).

Calories in 1 bar (55g)

220 calories / 45 from fat

Carbohydrates

32 g

Proteins

11 g

Fat

5 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(43.9 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	8%
	Saturated Fat	2 g	🔒%
Cholesterol		8.3 mg	🔒%
Sodium		210 mg	🔒%
Total Carbohydrate		32 g	11%
	Dietary Fiber	4 g	16%
	Sugars (Added)	13.8 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	2750 IU	🔒%
	Vitamin B6	1 mg	🔒%
	Vitamin B12	3 mcg	🔒%
	Vitamin C	60 mg	🔒%
	Vitamin D	110 mcg	🔒%
	Vitamin E	30 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	60 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	104.5 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	2.2 mg	🔒%