Energy Bar, Chocolate Caramel, Advant Edge, 2.12 oz
✓
Bar60 g

Calories in 1 bar (60 g)
239.6 calories, 63 from fat
 
Carbs
31.9 g
 
Proteins
13 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Chocolate Caramel, Advant Edge, 2.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (fights infections including cold and the flu), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Energy Bar, Chocolate Caramel, Advant Edge, 2.12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (43% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(30.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
8%
Fiber
11%
Fat
25%
Saturated Fat
2%
Cholesterol
4%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
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80 min
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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Chocolate Caramel, Advant Edge, 2.12 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 239.6 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 5 g 25%
Cholesterol 5 mg 2%
Sodium 89.9 mg 4%
Total Carbohydrate 31.9 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 25.2 g 84%
Protein 13 g 26%
 
Vitamins
Vitamin A 2495.7 IU 49.9%
Vitamin B6 1 mg 49.9%
Vitamin B12 3 mcg 49.9%
Vitamin C 29.9 mg 49.9%
Vitamin D 80 mcg 20%
Vitamin E 15 mg 49.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.8 mg 4%
Phosphorus (P) 299.5 mg 30%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.5 mg 10%