Energy Bar, Chocolate Chip, Safeway, 2.39 oz

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Bar

68 g

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• Energy Bar, Chocolate Chip, Safeway, 2.39 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (36.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
• Energy Bar, Chocolate Chip, Safeway, 2.39 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (36.3 %/cal)

High Density (1 %/g)

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20% Protein

14% Carbs

20% Fiber

7% Fat

8%

Saturated Fat

2% Cholesterol

6% Sodium

54%

Added Sugar

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