How many calories in Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea?

230 calories per bar (55 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea?

35 g. of carbs (12%DV) per bar (55 g.)

How much protein in Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea?

8 g. of protein (16%DV) per bar (55 g.)

How much fiber in Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea?

4 g. of fiber (16%DV) per bar (55 g.)

How much saturated fat in Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea?

g. of saturated fat (%DV) per bar (55 g.)

How much fat in Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea?

6 g. fat (10%DV) per bar (55 g.)

How much sodium in Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea?

100 g. sodium (🔒%DV) per bar (55 g.)

Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin C, Vitamin E, Vitamin A, Vitamin B12, Zinc, Copper, Vitamin B6, Vitamin D, Iron, Phosphorus and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Is there sugar in Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea?

19.8 grams of sugar per bar (55 g.)

How much sugar in Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea?

19.8 grams of sugar per bar (55 g.)

Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin C, Vitamin E, Vitamin A, Vitamin B12, Zinc, Copper, Vitamin B6, Vitamin D, Iron, Phosphorus and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 bar (55g)

230 calories / 54 from fat

Carbohydrates

35 g

Proteins

8 g

Fat

6 g

Saturated Fat

3.2 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(37.7 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	10%
	Saturated Fat	3.2 g	🔒%
Cholesterol		8.3 mg	🔒%
Sodium		100 mg	🔒%
Total Carbohydrate		35 g	12%
	Dietary Fiber	4 g	16%
	Sugars (Added)	19.8 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	2298.7 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	58.2 mg	🔒%
	Vitamin D	97 mcg	🔒%
	Vitamin E	29.1 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	54.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	180 mg	🔒%
	Phosphorus (P)	174.6 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	3.6 mg	🔒%