Energy Bar, Chocolate Peanut Butter, Wheaties, 2.26 oz

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Bar

64 g

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• Energy Bar, Chocolate Peanut Butter, Wheaties, 2.26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones), Copper (stimulates the brain), Magnesium (helps you sleep better) and Potassium (plays an important role in the process of keeping brain function normal level).
• Energy Bar, Chocolate Peanut Butter, Wheaties, 2.26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (30.1 %/cal)

High Density (1.3 %/g)

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30% Protein

10% Carbs

5% Fiber

19% Fat

29%

Saturated Fat

1% Cholesterol

10% Sodium

43%

Added Sugar

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