How many calories in Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz?

244 calories per bar (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz?

28 g. of carbs (9%DV) per bar (56 g.)

How much protein in Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz?

6 g. of protein (12%DV) per bar (56 g.)

How much fiber in Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz?

5 g. of fiber (19%DV) per bar (56 g.)

How much saturated fat in Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz?

g. of saturated fat (%DV) per bar (56 g.)

How much fat in Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz?

13 g. fat (19%DV) per bar (56 g.)

How much sodium in Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz?

1 g. sodium (🔒%DV) per bar (56 g.)

Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Vitamin B6, Iron and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (34% of DV/100g).

Is there sugar in Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz?

20.2 grams of sugar per bar (56 g.)

How much sugar in Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz?

20.2 grams of sugar per bar (56 g.)

Energy Bar, Colossal Coconut Mango, Bearded Brothers, 2 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Vitamin B6, Iron and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (34% of DV/100g).

Calories in 1 bar (56g)

244 calories / 117 from fat

Carbohydrates

28 g

Proteins

6 g

Fat

13 g

Saturated Fat

1.8 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(12 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 81 min

Jog 33 min

Cleaning 61 min

Child Care 98 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		244 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	19%
	Saturated Fat	1.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1 mg	🔒%
Total Carbohydrate		28 g	9%
	Dietary Fiber	5 g	19%
	Sugars (Added)	20.2 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	50.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	97.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	182 mg	🔒%
	Phosphorus (P)	219.5 mg	🔒%
	Selenium (Se)	11.4 mcg	🔒%
	Zinc (Zn)	2.2 mg	🔒%