Energy Bar, Cranberry Oatmeal Cookie, PowerBar, 1.23 oz

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Bar

35 g

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• Energy Bar, Cranberry Oatmeal Cookie, PowerBar, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (34%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Iron (important in regulating body temperature).
• Energy Bar, Cranberry Oatmeal Cookie, PowerBar, 1.23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (34 %/cal)

High Density (1.1 %/g)

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10% Protein

8% Carbs

10% Fiber

4% Fat

2%

Saturated Fat

1% Cholesterol

4% Sodium

30%

Added Sugar

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